Teacher Training
Akasha is pleased to bring yoga teacher training to the heart of Crystal Lake. This certification program is held over the course of nine months at Akasha.
The next program begins September 2010. Click here for more details.
The program includes:
- Philosophy and psychology of yoga
- Anatomy and physiology of hatha yoga
- Teaching and practicing asanas
- Asana class structure with sequences
- Teaching and practicing pranayama
- Relaxation techniques
- Diet and Nutrition
- Meditation techniques
The program emphasizes teaching techniques, but it isn't necessary that teaching be your ultimate goal. Whether you are interested in a fuller understanding of yoga theory and practice, history and philosophy, or how yoga relates to and enriches your own life, this comprehensive program encourages you to explore your potential. Participants often discover, however, that working with other people is itself the greatest learning experience.
Click here to print an application for the program.
Please call us for more information or to reserve your place in the next program.
